Pole Dancing Classes Houston, Texas

What is Pole Dancing? Pole Dancing Classes Houston, Texas

Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance, but has also recently gained popularity as a mainstream form of fitness, practiced by many enthusiasts in gyms and in dedicated dance studios.

Pole Dancing Classes Houston, Texas

We offer Pole Dancing for Fitness classes daily in Houston, Texas. Classes are designed to build your upper body and core strength as well as increase your overall flexibility, endurance, self-awareness, and sensuality.

Each class begins with total body conditioning and light stretching before customers learn pole moves.

Customers will learn 300+ pole moves, floor work, and transitions. We have a limited number of customers in each class. This allows each customer to receive more attention from the fitness professional as well as creating a safe environment.

Pole Dancing Classes Houston, TX Private lessons for just one or two persons are also available.

Article source: innermestudios.com
Related article: Pole Dancing for Exercise